Retreats — Kubo Silva Yoga
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New Year Mindful Cleanse

  • Ai's Home in Berkeley Muir Beach, California (map)

Reset Your System, Regain Your Vitality

Set an intention to take care of your body this year. Through this 3-week program, you will go through step-by-step process of resetting your system through a feasible, non-hunger based cleanse program.  If you have been feeling tired, heavy, dull, achy, or just want to get out of your old habitual pattern after your holiday indulgence, this is for you! Check out the mini-video on the website, listen to Ai's recent podcast interview about the cleanse, and let Ai know if you have any questions.