Retreats — Kubo Silva Yoga
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Fall Mindful Cleanse

  • Ai's Home in Berkeley Muir Beach, California (map)

Reset Your System, Regain Your Vitality

If you got ‘off track’ during summer and indulged a bit too much, re-focus your attention to get back to a healthy routine. Through this 3-week program, you will go through step-by-step process of resetting your system through a non-hunger based cleanse program.  If your energy has been low, you have been feeling heavy or sluggish, or can’t sleep well, this workshop is for you! Check out the description and FAQ and watch the mini-video on the website, and let Ai know if you have any questions. Space is very limited so please sign up soon!