Once we begin
We’ll meet three times, with daily online engagement through the members portal. There you will also find the Mindful Cleanse Manual, a host of recipes, and resources to support your through the three week cleanse, and for three months beyond that.
In the meantime
You may want to check out some of these excellent resources: The Second Brain, Gut, Brain Maker, Food Rules, What To Eat, Nourishing Tradition, The Art of Fermentation, and The Life-Changing Magic of Tidying Up.